Assertiveness Course

Assertiveness Course

This course consists of seven modules and includes a workbook to guide you through this empowering journey. Watch the promotional video for an idea of what this course entails. The course will be emailed to you with a link providing you with access to the course content.
Course content:

1. What is assertiveness

2. Self knowledge

3. Boundaries

4. The role of your values and beliefs in assertiveness

5. The role of emotional control in assertiveness

6. Different ways of communication

7. The practical process of assertiveness

+ Workbook