Follow the link below for a video compiled by myself, Dr. Rina De Klerk-Weyer, where I touch a little on emotional intelligence in...

Just what we need! Clarity on what causes us stress, and practical ways to reduce the strain. Dr Rina de Klerk-Weyer considers the...

In episode 26 of the podcast series Calm, Clear and Helpful, I discuss: the definition of resilience how resilient people needn’t be...

We seldom find it easy to speak about death, but the Covid-19 pandemic has made avoiding this topic increasingly difficult. How can...